A Health Coach is a trained professional who is passionate about healthy living in all areas of life and who wants to empower others to make that commitment to healthy living too. Generally speaking, Health Coaches help their clients set goals to improve their health and wellness, create a plan to achieve their goals, address any negative habits or patterns that might prevent them from following through with their plan, and cultivate healthy habits that will help them thrive in life.
In summary, Health coaches help clients create positive change in their lives across five key areas:
Health
Career
Love/Relationships
Money
That Which is Greater
A Life Coach is someone who:
Challenges you to question how you approach every aspect of your life.
Unlocks potential so you are empowered to create anything you desire.
Inspires you to change the way you live day-to-day to be more aligned with who you want to be.
Overall, Life Coaches help clients hone in on what they want and work with them to set achievable goals to live the life they desire.